Sumary of Study shows Mediterranean Diet Helps Young Men With Depression Study shows Mediterranean Diet Helps …:
- The finding suggests doctors and scientists should consider referring low young men to a specialist or dietitian, Jessica Bayes, the govern researcher and a doctorate politician at the UTS Faculty of Health, said in a school information merchandise.
- Some were move on the Mediterranean diet, which usually involves eat lots of fruits and produces, beans and seeds, healthy atoms, fish, chromatic oil, tiny amounts of food and farm, and chromatic wine.
- Researchers at the University of Technology Sydney observed 72 men aged 18-25 over 12 weeks, according to the examination published in The American Journal of Clinical Nutrition.
- The young men on the Mediterranean diet measured significantly higher on the Beck Depression Inventory Scale and a quality-of-life measurement, the examination says.