How to Tell Anxiety Disorder Symptoms From Run-of-the Mill Worry

how to tell anxiety disorder symptoms from run of the mill worry

Sumary of How to Tell Anxiety Disorder Symptoms From Run-of-the Mill Worry:

  • On the severe end, you could experience a panic attack with symptoms like a racing heart, intense fear and distress, sensations that mimic a heart attack, and feelings of impending doom.
  • “Someone might feel a lesser version of a full-blown panic attack—racing heart, sweaty, shaky, uncomfortable, but not like they’re going to die,” she explains.
  • While most anxiety disorders cause a handful of similar symptoms—such as intense worry and stress—there are still some key differences to be aware of, according to the National Institute of Mental Health.
  • Here’s what you need to know about the symptoms of the most common types:Generalized anxiety disorder (GAD)People with GAD often experience daily anxiety and worry that is excessive and persistent, per the Mayo Clinic.
  • You might also experience symptoms such as fatigue, which can be the result of poor sleep or even insomnia.
  • It’s also common for your body to feel sore or achy due to increased muscle tension, commonly in the jaw, neck, and shoulders.
  • PhobiasPeople who have phobias typically experience intense and excessive fear and anxiety that is directed towards a specific object or situation—think along the lines of flying, heights, or spiders, just to name a few.
  • Phobias often cause you to avoid having any contact with the object or situation that you fear, which can make it difficult to live your life.

Want to know more click here go to source.

From -


Site Language

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.