Watch out please! These signs can tell if you have an unhealthy gut

watch out please these signs can tell if you have an unhealthy gut

Sumary of Watch out please! These signs can tell if you have an unhealthy gut:

  • When your gut is not working healthy properly, there are several signs and symptoms that your body shows.
  • Here are some signs of an unhealthy gut you need to watch out for.
  • Although your eating habits have the biggest impact on your gut, there are many other factors ranging from high-stress levels to too little sleep, that can play havoc with your gut health.
  • Your gut health is a direct reflection of your overall health because whatever you eat goes directly to your stomach.
  • And if your gut is unhealthy, it can take a toll on your entire body.
  • To give you a clear insight, we spoke to Dr. Roy Patankar, a gastroenterologist at Zen Multispeciality Hospital.
  • There are a number of signs that reveal that your gut health is not on track.
  • Here are certain signs of unhealthy gut, according to Dr Patankar: 1. Abdominal distress If your gut is balanced, you will face less or no difficulty processing food and eliminating waste.

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